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Crispy Baked Tofu Nuggets

These baked tofu nuggets feature a crunchy, golden coating achieved through a simple technique of pressing, coating, and baking. Made with extra-firm tofu, cornstarch, and panko breadcrumbs, they offer a satisfying texture that mimics fried snacks without the oil. The final result is a crispy, tender interior with a crackling exterior, perfect for snacking or adding to salads and bowls.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4
Course: Main Course
Cuisine: Vegetarian
Calories: 180

Ingredients
  

  • 1 block extra-firm tofu pressed and cubed
  • 2 tablespoons cornstarch for coating
  • 3 tablespoons soy sauce for flavor and sticking
  • 1 teaspoon sesame oil for flavor
  • 1 cup panko breadcrumbs for crunch
  • cooking spray cooking spray to help crisp
  • 1 tablespoon lemon juice optional, for serving

Equipment

  • Baking sheet lined with parchment
  • Small mixing bowl
  • Large mixing bowl
  • Spatula or tongs
  • Oven
  • Spray bottle or spray can

Method
 

  1. Press the block of tofu between clean towels with a weight on top for about 15-20 minutes until most of the moisture is removed. This will help it crisp up nicely during baking.
  2. Once pressed, cut the tofu into evenly-sized bite-sized cubes, about 2 cm (0.8 inch) each. Keep the pieces uniform for even baking and crisping.
  3. In a small bowl, mix the cornstarch with a pinch of salt and pepper, then toss the tofu cubes in this mixture until each piece is lightly coated. Shake off any excess to avoid clumping.
  4. In a large bowl, whisk together soy sauce, sesame oil, and a splash of water. Add the panko breadcrumbs and stir to combine, creating a seasoned coating mixture.
  5. Gently toss the cornstarch-coated tofu in the breadcrumb mixture, pressing lightly to help the coating adhere evenly to each piece.
  6. Arrange the coated tofu nuggets on the prepared baking sheet, leaving space between each piece. Lightly spray the nuggets with cooking spray to promote crispness and golden color.
  7. Bake the nuggets in a preheated oven at 200°C (390°F) for 25-30 minutes, flipping them halfway through. They should turn golden brown and crackle when shaken.
  8. Remove the baking sheet from the oven and let the nuggets rest for about 5 minutes. This allows the crust to set further and enhances crunchiness.
  9. Squeeze fresh lemon juice over the nuggets just before serving for a bright, zesty finish. Serve immediately with dipping sauces or atop salads.