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Slow Cooker Pumpkin Chili

This slow cooker pumpkin chili combines hearty beans, roasted pumpkin, and aromatic spices to create a comforting, thick stew. The dish develops a velvety texture with tender chunks of pumpkin and a rich, flavorful base, finished with a warm, fragrant aroma from cinnamon and cumin.
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Prep Time 15 minutes
Cook Time 4 minutes
Total Time 4 minutes
Servings: 6
Course: Main Course
Cuisine: American
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

  • 2 cups cubed roasted pumpkin preferably fresh and evenly roasted
  • 2 cups cooked beans black or pinto for richness
  • 1 can (14 oz) diced tomatoes with juices
  • 1 cup vegetable broth
  • 1 medium onion finely chopped
  • 2 cloves garlic minced
  • 1 teaspoon cumin
  • 1/2 teaspoon cinnamon adds warm depth
  • 1 teaspoon chili powder adjust for spice preference
  • Salt to taste
  • Fresh for garnish cilantro chopped

Equipment

  • Slow Cooker
  • Large Skillet

Method
 

  1. Chop the onion finely and mince the garlic; set aside.
  2. Heat a large skillet over medium heat and sauté the onions until they turn translucent and fragrant, about 3-4 minutes.
  3. Add the minced garlic to the skillet and cook for another minute until it releases a savory aroma.
  4. Transfer the sautéed onions and garlic to the slow cooker.
  5. Add the cubed roasted pumpkin, cooked beans, diced tomatoes with juices, and vegetable broth to the slow cooker.
  6. Stir in cumin, cinnamon, chili powder, and a pinch of salt, blending the spices evenly into the mixture.
  7. Cover the slow cooker and set it to low for about 4 hours, allowing the flavors to meld and the chili to thicken slightly.
  8. Once cooked, open the lid and give the chili a gentle stir. Its surface should be bubbling and the sauce beautifully thickened.
  9. Taste the chili and adjust salt or spices as needed, adding a splash of fresh lime juice or extra cumin if desired.
  10. Garnish with freshly chopped cilantro just before serving to add a bright herbal note.
  11. Scoop the warm, velvety pumpkin chili into bowls and enjoy your cozy, flavorful meal.

Notes

For extra flavor, top with a dollop of sour cream or shredded cheese. You can also add a dash of smoked paprika for a smoky touch.